Loneliness Increases Chances Of Early Death

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Batman has Robin while Han Solo has Chewbacca. The partners do not only save each other’s lives in the face of danger but enables the hero and the side kick live much longer. Recent clinical study suggests that having companions help you live longer and stabilize your emotions.

Being alone most of the time and feeling lonely is not a healthy lifestyle. Researchers proved that loneliness can crawl into the life of an individual like a stabbing knife, increasing the chances of early death by around 30 percent.

Dr. Julianne Holt-Lungstad of Brigham Young University, one of the researchers said that the effects of being alone and feeling lonely should be taken seriously. When you are not happily connected with other people, signs of loneliness creep in. This serious emotional problem will increase early death. The researchers reported that if you are well connected, you have greater chances of living a healthy long life. Another area that people should show concern is when they are surrounded and connected with other people but still feel lonely.

Being alone and feeling isolated and lonely are some of the major factors that was considered upon arriving at the conclusion that most people experience early deaths because of loneliness. One also has to consider in the analysis the age group and the illness or disease carried by the participants. The age of most participants in the review was 66. This research shows that there is still a need to look into the behavior and effect in the younger age group.

Battling loneliness

Despite inconclusive of the effects in other age groups, the research brings light to the benefits of getting connected and having friends around. In a study last 2013 of 3000 breast cancer patients, the research group discovered that women who are socially isolated reported higher rate of breast cancer symptoms.
The research is clear on one thing: having supporting friends and strong social connections will help you live a longer and better life.

People from across the globe take on some unique efforts to avoid loneliness. In restaurants in Finland, Tokyo and Hongkong, stuffed animal companions are a regular sight for diners who do not have human companions.

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